Wim Hof Method Advanced Workshop

Wim Hof Method Advanced Workshop

275.00

May 19th | 10AM-4PM

Cape Cod | Harwich, MA

Early Bird $50 Discount with Promo Code: VAGUS

*Venmo payments accepted @Samuel-Whiting - if paying via venmo, please provide your full name and email in the details to receive the program details and welcome email.

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PREREQUISITE: To attend this workshop, you must have taken a live WHM Fundamentals course given by Wim or a WHM Certified Instructor or completed a WHM online course.

Put yourself in the expert hands of senior certified Wim Hof Method Instructors, Kiki Bosch and Samuel Whiting, to upgrade your Wim Hof Method Practice by learning the advanced breathing techniques, train further with the cold stimulus and develop the power of your mind with internal focus exercises.

During the program you will practice and learn:

-How breathing exercises can improve your energy levels, detoxify your system and relieve anxiety, stress, and tension

-The Advanced Wim Hof Method Breathing Technique

-Proper breathing mechanics and protocols that increase mobility, power and balance your state and nervous system

-Advanced cold exposure protocols and how cold-water immersion in the form of an ice bath can boost metabolism, optimize your nervous system, strengthen your immune system and build mental

The Location:

The workshop will be held on Long Pond in Harwich, MA at a beautiful venue overlooking the water. The intimate and secluded area of this venue is the perfect way to disengage, reset and dive deeper into the Wim Hof Method practice. The sessions will be held indoors and outdoors overlooking the lake with beautiful fresh spring air and the sounds of the diverse wildlife on Cape Cod. The venue address will be provided to you in the welcome email following your registration.

Participants are welcome to bring light snacks and drinks but will also receive a nourishing brain and body boosting lunch fully optimised to Bioavailability and neuro-optimazation.