Wim Hof Method Fundamentals | Lake Huron | Michigan

Wim Hof Method Fundamentals | Lake Huron | Michigan


Wim Hof Method Fundamentals

May 11th | 10AM-4PM

Lake Huron, Michigan

FULL WEEKEND PARTICIPANTS: To sign up for full weekend, please add Day 1 (Fundamentals) and Day 2 (Advanced) to your cart to be added to weekend roster.

Venmo Payment Accepted: @Samuel-Whiting

*If paying via Venmo, please include your Name and Email to receive Welcome Email and Program Details

Early Bird $20 Discount with Promo Code: FLYMIND

Add To Cart

Wim Hof Method Weekend

Thanks for showing interest in this Wim Hof Method Weekend. Join a group of highly dedicated and like-minded individuals for a full on day or weekend immersion overlooking a beautiful lakefront view at a luxury Lake Huron home.
As a team, we facilitate a safe space and combine unique tools like breathwork, inner exploration and personal empowerment strategies so that you can dive deep within your own physiology and nervous system to overcome doubts and get out of your comfort zone.  

Not only will you learn the fundamental tools to unlock laser focus, awareness and mental fortitude, but throughout the day you will receive personalized coaching and feedback from two leaders of the industry and practical integration to integrate these tools into your own life!
The goal is to empower you with new tools to optimize your physiology, transform your leadership skills and understand your true purpose.


The weekend training will take place at a lakefront home on Beautiful Sandy Beach. There is a newly installed 15 foot Hottub Endless Pool Swim Spa that overlooks the Lake. The property consists of the main house and a cottage behind. Main house has 2 bedrooms and a hide-away sofa in living room, all rooms have lake views. The Upstairs is a huge bunk room. It consists of 4 sets of bunk beds and also has breathtaking views of the water. Main house sleeps 13 comfortably. Cottage has 2 bedrooms and a futon sofa and sleeps 8 comfortably. The Cottage is a fully equipped home that has its own kitchen with eating area, living room and full bath. All bedrooms and sleeping areas are equipped with Television and Directv access.

Recalibrate your mind, goals and nervous system and go back to the city and your business as an elevated version of yourself.

Throughout the weekend you will practice and learn about:

* Mind optimization through breathing and visualisation techniques

* How to consciously regulate your autonomic nervous system through breathing and focus techniques

* Importance of understanding your resistance

*Proper breathing mechanics and protocols that increase awareness, mobility, power and balance your state

*How cold-water immersion in the form of an ice bath can boost metabolism, optimize your nervous system (re program your relationship to stress), strengthen your immune system and build mental fortitude

*Access to the latest science and theory underlying the Wim Hof Method

*Enjoy and learn about Brain and Body boosting foods with a meal fully optimised to Bioavailability and neuro-optimazation

*Integration and application of knowledge throughout the day.

About Kiki

Kiki Bosch is an extreme athlete, mindset coach and biohacker from the Netherlands. She travels the world a as a motivational speaker and is the owner of “Disturb the comfort” a company that aims to empower people to get out of their comfort zone and into their full potential. She used the extreme forces of nature to help her overcome trauma and depression and now is on a mission to share this with the world. Kiki will be sharing her story and how a shift in mindset made it possible for her to achieve things that were long labeled impossible.

To read more about her story go to


About Sam:

Sam is a great leader and is on a mission to empower people to be the strongest, happiest and healthiest version of themselves in all areas of their personal and professional life. He coaches his clients through simple, accessible practices that have a great impact on the nervous system and underlying physiology.

Sam comes from a background in elite alpine ski racing and has trained and competed around the world. During his career he constantly struggled with anxiety, illness and burn out.

With over a decade of experience, he now shares his lifestyle empowerment tools to help others discover laser focus, inner confidence and a fortified mind and body connection. He has trained and worked with some of the most revered yoga teachers, coaches, athletes and scientists in the world including Baron Baptiste, Wim Hof and Dr. Andrew Huberman of Stanford University Department of Neurobiology.

His theory, “backed by science and tested in nature”
is the golden thread through all his teachings.