Sam is a great leader and is on a mission to empower people to be the strongest, happiest and healthiest version of themselves in all areas of their personal and professional life. He coaches his clients through simp-2.png

Sam is a great leader and is on a mission to empower people to be the strongest, happiest and healthiest version of themselves in all areas of their personal and professional life. He coaches his clients through simple, accessible practices that have a great impact on the nervous system and underlying physiology.

Sam comes from a background in elite alpine ski racing and has trained and competed around the world. During his career he constantly struggled with anxiety, illness and burn out.


With over a decade of experience, he now shares his lifestyle empowerment tools to help others discover laser focus, inner confidence and a fortified mind and body connection. He has trained and worked with some of the most revered yoga teachers, coaches, athletes and scientists in the world including Baron Baptiste, Wim Hof, Dr. Andrew Huberman of Stanford University Department of Neurobiology and more.


His theory, “backed by science and tested in nature” is the golden thread through all his teachings

“If you can learn how to use your mind, anything is possible.”
— Wim Hof