Kind words
Over the years,
I have been fortunate to share my work and collaborate with inspiring leaders, visionaries, and amazing humans to support them in developing their own set of practices to empower their lifestyle.
“Having worked closely with Sam since 2020, I have seen firsthand the depth of his expertise and dedication. Together, we successfully established a startup’s scientific advisory board and collaborated on high-impact educational content for coaches and leaders. Sam is a true student of the breath, bringing profound insight and an exceptional spirit of collaboration to every project. Working alongside him is a privilege.”
Dr. Belisa Vranich
Author of “Breathe”, founder of Breathing Class
“Sam’s workshop established an emotional and intellectual foundation for the meeting. The group was energized and profoundly affected.”
Christopher A. Del Negro, Ph.D.
Vice Dean for Undergraduate Programs, Chancellor Professor of Applied Science, William & Mary
Chair, Breathing for Life, the 16th Oxford Conference on Breathing, 2024
“Sam is an insightful educator in the wellness field bridging the gap between science and actionable practices. He is also a rare inter-professional connector, skilled in bringing different communities and cultures together to share best practices in an environment of mutual respect.”
Jill Miller C-IAYT
Author of “The Roll Model and Body by Breath”, co-founder of Tune Up Fitness
“Sam is a very special human! I’ve worked with a ton of breathing coaches, but never experienced someone like him. He starts gently to ease you in, and then makes you feel super safe to push past the comfort zone and explore your personal boundaries.“
Koa Smith
Professional Surfer
“I’ve worked with Sam during my offseason to help me navigate any situation that I might experience in the game. He helped me to develop a set of techniques that I now do on a regular basis to get amped up, reset when I feel overly anxious, or gather myself before the next inning. There are so many strategies that I have learned from Sam that I now put into play in my daily life, while on the mound, or in the dugout, and look forward to continuing working with him.”
Joe Musgrove
San Diego Padres
Interested in learning more about my offers?
Want to try it yourself? Start with the breathwork guide, the cold and heat guide or the talks in the library.